Sleep Tight
Hey there.
The app
Sleep, finally measured properly.
A clear score every morning, the full story of your night, and a plan that does something about it.
4.8 average rating from thousands of better sleepers
Syncs with Apple Health and Google Fit
You're not a bad sleeper. You've just never had a plan built for you.
Earlier nights, less wine, no screens, and you still wake at 3am. The problem was never your willpower. It sits underneath that, and generic advice was never going to find it.
Your nightly score
Know exactly how you slept
Full-night tracking turns your sleep into one clear score, with the stages, timing and efficiency behind it.
Every stage
Awake, REM, light and deep
Watch each stage improve week over week as the plan takes hold. No guesswork, just proof it is working.
Your plan
A 90-day plan that adapts to you
Small nightly habits, built from your answers, that compound into deep, unbroken sleep over time.
Wind down
Quiet a racing mind in minutes
200+ soundscapes and sleep stories engineered to switch your brain off and ease you under.
How it works
Three steps to your best sleep
Track your night
Connect Apple Health or record in-app. Zero effort, it runs while you sleep.
Get your analysis
See your score, your stages and exactly what is holding your sleep back.
Follow your plan
Simple nightly steps, tuned to you, that compound into genuinely great sleep.
Real nights
People who stopped fighting sleep
“I'd given up, thought 3am was just my life now. A few weeks in and I sleep through.”
“My sleep score went from the low 50s to the 80s in a month. I feel like a different person.”
“Finally understand why I woke up tired. The plan is simple and it actually works.”
Your best sleep is one plan away.
Take the 2-minute sleep check and get the plan built around you. Start tonight.